Ingredients

130 g pearl couscous, 300 g diced pumpkin, 250 g cauliflower florets, 300 ml vegetable stock, juice of 1 lemon, 170 g Hummus Ras el Hanout from De Hobbit, 1 piece red onion, 1 handful fresh curly parsley.

Usage

Recipe for 2 persons

Prepare the pearl couscous according to the instructions on the packet.

Put the diced pumpkin and cauliflower florets into the frying pan together with the vegetable stock. Cook for approximately 15 minutes.

Loosely mash the pumpkin with a fork, then add the juice of the lemon and the pearl couscous and stir well.

Add the Hummus Ras el Hanout and stir well again.

Cut the red onion into rings.

Divide the stew between two plates and finish with red onion rings and fresh curly parsley.