All about Tofu
Tofu, which has been a popular product in the East for centuries, is a soya based substitute for meat. It is made from curds of soya milk created through the addition of natural mineral coagulants (in sea salt), which are based on calcium and magnesium.
One of tofu's most prized qualities is its versatility. A sort of culinary chameleon, it can absorb just about any flavour. Tofu is a soft and creamy meat substitute, which is extremely good for crushing, mixing, crumbling and preparing in sauces and dressings.
Or would you prefer a firmer structure, for the oven or wok? If so, prepare your tofu as follows:
Tofu is best kept in a bowl of water in the fridge.